Aspiring 2 Wellness

Personal Resilience, Mindfulness and Coaching

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Dr Caroline invites you to transform your life with Coaching and Mindfulness

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Testimonials

“I would not hesitate to recommend Dr Caroline as a coach to anyone who values wisdom, intelligence, sensitivity, integrity, humour and an infectious zest for life.”

Balance your life

Mindfulness and coaching have helped me to balance my life and get it back on track. Mindfulness moved me from being very ill to being unwell, adding coaching enabled me to flourish. A psychologist colleague said “….it was like having rocket boosters put under you.” Aspiring 2 Wellness allows you to discover that achieving mind, body and emotional balance is possible and leaves you more able to take personal responsibility for achieving this balance.
Dr Caroline

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Please feel free to get in touch for a no obligation discussion about how coaching or mindfulness could help you.
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Coaching Testimonials

"Caroline has a natural approach to working with people that is at once nurturing and kind, challenging and stimulating – and, ultimately, empowering and invigorating." More

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